The Flex Diet – It Bends, So You Don't Break.

Media and Reviews

• Fitness Magazine

  Doctor Knows Best”

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• Live @7

  How to Avoid “Coach Class Syndrome”

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• KGW News

  Does Cycling in Traffic Cause Heart Disease?

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• Live @7

  Peeing on a Jellyfish Sting and other Summer Health Myths

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• To Your Good Health Radio

  Keep Your Kids Healthy!

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• Live @7

  The Straight Poop on Fiber

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• Live @7

  Having a Healthier Holiday Weekend

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• Live @7

  Parenting and Breakfast in Bed…

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• KGW News

  Will the Royal Diet Last the Honeymoon?

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• Live @7

  Going Green for Good Health

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• www.priorfatgirl.com

  Can a Diet Be Flexible?

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• Forbes

  It’s Not Who You Know, It’s Who You Follow

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• To Your Good Health Radio

  Staying Fit at Any Age

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• Sacramento Book Review

  An appealing new book…

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• Live @7

  How to Get Better Sleep

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• The Doctor Oz Show

  Dr. Oz’s Weekend Challenge

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• CBS News Health Watch

  Six weight-loss supplements to avoid

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• KGW Live @7

  Keeping Fit at the Office

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• The Catholic Sentinel

  Doc Dishes Out Bite-Sized Diet Ideas for Better Health

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• You: The Owners Manual Radio Show

  Interview by Dr. Mehmet Oz and Dr. Michael Roizen

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• KGW Live @7

  Chocolate and Red Wine – Can Romance Be Healthy?

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• mymomshops.com

  “My (2nd) pre-pregnancy weight is back in sight…”

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• MedHelp.org

  Easy, Every Day Solutions to Help You Slim Down For Life

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• Epicurious.com

  A Heart-Smart Diet and Lifestyle

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• KGW Live @7

  Weighing In on New Dietary Recommendations

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• CBS News Health Watch

  20 Tricks to Lose 20 Pounds Now!

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• USA Today

  “You can restart today or any day.”

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• KGW Live @7

  Book Signing at Powells Bookstore, Portland, OR

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• AM Northwest

  Design Your Own Diet

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• The Oregonian

  Small Lifestyle Changes Add Up to Weight Loss

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• Better TV

  Fighting Temptation

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• WOR Radio, New York

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• The Today Show

  Me, Al Roker, and two special guests…

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• KGW, Portland, OR

  Twelve resolutions for the New Year

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• Reading the Labels

  “‎This is a diet plan people should use; it’s based on good science; it comes from a credible source. It’s solid.”

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• Golden Egg Productions, Ireland

  “‎The beauty of this diet is its flexibility”

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• Editor’s Pick

  “‎It’s a very readable, actionable plan…”

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• New Yorkers Choose the Best Diets of 2011

  “‎The Flex Diet is a great option.”

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• Do-It-Yourself Weight Loss Plan

  “‎a welcome change”

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• Booksellers’ Picks

  ‎A Must-Read

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• LA Splash Magazine

  ‎”Simply put, it turns traditional thinking about weight loss and wellness on its head…”

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• December 2010 Issue

  Ditch 5 Pounds Without Trying

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• November 2010

  Can watching sports cause a heart attack?

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• Will HGH Help Me Lose Weight?

  Get it naturally: Sleep and Exercise

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• The Exercise-Hater’s Workout Guide

  12 Solutions to Get You Started

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• Stroke Prevention and Treatment

  Are you at risk?

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• The Heart Beat

  Will feeding a fever make you fatter?

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• Yes You Can – But Will You?

  Refocus the question.

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• How can shopping prevent heart disease?

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