The Flex Diet – It Bends, So You Don't Break.

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Media and Reviews

  • Fitness Magazine

    Doctor Knows Best”

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  • Live @7

    How to Avoid “Coach Class Syndrome”

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  • KGW News

    Does Cycling in Traffic Cause Heart Disease?

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  • Live @7

    Peeing on a Jellyfish Sting and other Summer Health Myths

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  • To Your Good Health Radio

    Keep Your Kids Healthy!

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  • Live @7

    The Straight Poop on Fiber

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  • Live @7

    Having a Healthier Holiday Weekend

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  • Live @7

    Parenting and Breakfast in Bed…

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  • KGW News

    Will the Royal Diet Last the Honeymoon?

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  • Live @7

    Going Green for Good Health

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  • www.priorfatgirl.com

    Can a Diet Be Flexible?

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  • Forbes

    It’s Not Who You Know, It’s Who You Follow

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  • To Your Good Health Radio

    Staying Fit at Any Age

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  • Sacramento Book Review

    An appealing new book…

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  • Live @7

    How to Get Better Sleep

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  • The Doctor Oz Show

    Dr. Oz’s Weekend Challenge

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  • CBS News Health Watch

    Six weight-loss supplements to avoid

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  • KGW Live @7

    Keeping Fit at the Office

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  • The Catholic Sentinel

    Doc Dishes Out Bite-Sized Diet Ideas for Better Health

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  • You: The Owners Manual Radio Show

    Interview by Dr. Mehmet Oz and Dr. Michael Roizen

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  • KGW Live @7

    Chocolate and Red Wine – Can Romance Be Healthy?

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  • mymomshops.com

    “My (2nd) pre-pregnancy weight is back in sight…”

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  • MedHelp.org

    Easy, Every Day Solutions to Help You Slim Down For Life

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  • Epicurious.com

    A Heart-Smart Diet and Lifestyle

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  • KGW Live @7

    Weighing In on New Dietary Recommendations

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  • CBS News Health Watch

    20 Tricks to Lose 20 Pounds Now!

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  • USA Today

    “You can restart today or any day.”

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  • KGW Live @7

    Book Signing at Powells Bookstore, Portland, OR

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  • AM Northwest

    Design Your Own Diet

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  • The Oregonian

    Small Lifestyle Changes Add Up to Weight Loss

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  • Better TV

    Fighting Temptation

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  • WOR Radio, New York

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  • The Today Show

    Me, Al Roker, and two special guests…

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  • KGW, Portland, OR

    Twelve resolutions for the New Year

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  • Reading the Labels

    “‎This is a diet plan people should use; it’s based on good science; it comes from a credible source. It’s solid.”

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  • Golden Egg Productions, Ireland

    “‎The beauty of this diet is its flexibility”

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  • Editor’s Pick

    “‎It’s a very readable, actionable plan…”

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  • New Yorkers Choose the Best Diets of 2011

    “‎The Flex Diet is a great option.”

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  • Do-It-Yourself Weight Loss Plan

    “‎a welcome change”

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  • Booksellers’ Picks

    ‎A Must-Read

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  • LA Splash Magazine

    ‎”Simply put, it turns traditional thinking about weight loss and wellness on its head…”

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  • December 2010 Issue

    Ditch 5 Pounds Without Trying

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  • November 2010

    Can watching sports cause a heart attack?

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  • Will HGH Help Me Lose Weight?

    Get it naturally: Sleep and Exercise

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  • The Exercise-Hater’s Workout Guide

    12 Solutions to Get You Started

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  • Stroke Prevention and Treatment

    Are you at risk?

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  • The Heart Beat

    Will feeding a fever make you fatter?

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    Source: WebMD – Better information. Better health.

  • Yes You Can – But Will You?

    Refocus the question.

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  • How can shopping prevent heart disease?

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